Today when I got home from work I wasn't feeling very much into running. I forced myself out anyway though, just for a quick loop around the neighborhood. Three miles later I got home feeling great. Aside from pushing mile one hard I was able to finish running my normal three mile pace. I was surprised when I still had a little juice left in the tank after finishing my run. I guess there is a bit of get up and go in me after all?
Mile Splits
Mile 1 - 7:21
Mile 2 - 8:27
Mile 3 - 9:29
3-3.26 - 3:29 (13:17 had I finished, cool down walk)
Total - 28:47 - 8:49min/mi
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